Raw Food Diet Guide 3.0.0
Free Version
Publisher Description
The Raw Food Diet, or as some call it Raw Foodism, is a dietary approach of only eating uncooked, unprocessed foods. There is Raw Veganism, Raw Vegetarianism (adds dairy and eggs), and Raw Animal Food variations of the diet. It started back in the 1800s, when Maximilian Bircher-Benner, a Swiss doctor, miraculously cured his own Jaundice by eating just raw apples. Then, like a mad scientist, started experimenting with raw food and how it altered our health. The purpose of a raw food diet can be anything from weight loss, to improved overall health, to helping the environment, although there isn't a much scientific studies proving the health benefit claims.
The theory behind raw foods is that, when heated above 104-118 °Fahrenheit (40-49 °C), the enzymes in the food that aid digestion are now destroyed. Along with the enzymes, the nutritional content is also diminished by cooking. There are also claims that processed and cooked foods are not only less healthy, but actually harmful to the body.
Most people do not do a 100% raw diet though, as it is not maintainable and it can actually be bad for you. The most common practice is to go 75%-80% plant-based raw foods, and the remaining % you can cook.
This is a NO-BS guide to the Raw Food Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.
The Raw Food Diet Guide covers:
-1000s of raw food diet recipes
-The Basics: Raw, Uncooked, and Unprocessed
-The Benefits: Weight Loss, Environmentally Friendly, Anti-Cancer
-Dangers and Side-Effects
-Theory and Diet Criticisms
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Eat This
-Foods: Avoid
-Tips To Staying On Track
-Recipe Links
Let us know what you would like to see added, Thanks!
About Raw Food Diet Guide
Raw Food Diet Guide is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Raw Food Diet Guide is Prestige Worldwide Apps, Inc. The latest version released by its developer is 3.0.0.
To install Raw Food Diet Guide on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-05-23 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Raw Food Diet Guide as malware as malware if the download link to com.prestigeworldwide.rawdiet is broken.
How to install Raw Food Diet Guide on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Raw Food Diet Guide is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Raw Food Diet Guide will be shown. Click on Accept to continue the process.
- Raw Food Diet Guide will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
